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Pilates Stretches

GROUP CLASSES

Small group sessions, all levels, adults only

Pilates Work Out

POSTNATAL PILATES

Strengthen your core after pregnancy and labour

Meditation

CORPORATE SESSIONS

For your business or organisation's wellness programme

Pilates with Ball

ONE-TO-ONE

Work out in your own time, focus on personal goals

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PRENATAL

Specialised Pilates classes to support you during your pregnancy 

This timetable shows all group classes taught by Activ8 Pilates.

One-to-one session availability.

Monday

11:30 Mat Pilates, Bushey

Tuesday

19:30 Prenatal Pilates, Bushey

Wednesday

10:30 Postnatal Pilates, Bushey

11:30 Postnatal Pilates, Bushey

19:30 Mat Pilates, Bushey

Thursday

-

Friday

9:15 Mat Pilates, Bushey

10:15 Mat Pilates, Bushey 

Saturday

-

Sunday

10:00 Prenatal Pilates

Weekly Timetable

Email: activ8pilates [@] gmail.com

Phone: 07794 123683

Location: Bushey, Watford, Hertfordshire

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