Group Classes
Whether you're just getting started with Pilates or you've been doing it for years, joining a Pilates group class is a fantastic way to work out and improve your strength, stability and flexibility. Working in small groups of up to 10 people ensures you get more individual attention, helping you to work towards your personal goals, including strengthening and toning muscles, managing chronic musculoskeletal conditions and injury rehabilitation.
TESTIMONIALS
"I have been going to Sarah's classes for over a year now. The classes are small and friendly and everyone is made to feel welcome. Sarah is a fantastic teacher who is very knowledgeable and non-judgmental. She is kind, patient and really cares about each individual person, giving helpful tips and making sure everyone is comfortable. I would highly recommend to anyone who is looking for a Pilates class with a great instructor and a relaxed, friendly environment."
Sharon, Harrow
"This class really helped me to relax whilst helping me feel stronger simultaneously. Lovely surroundings and a super knowledgeable and helpful instructor."
Kate, Bushey
"With knowledge of my ability and health problems Sarah steadily progressed me through the course which I really enjoyed."
Judith R. Harrow
CLASSES
HALF TERM: APR-MAY
MONDAY 28/4, 12//5, 19/5
11:30 - Bushey Community Centre, WD23 1TT
WEDNESDAY 23/4-21/5
19:30 - St James Church House, Bushey High Street, WD23 1BD
FRIDAY 25/4-23/5
09:15 - St James Church House, Bushey High Street, WD23 1BD
10:15 - St James Church House, Bushey High Street, WD23 1BD
Individual sessions also available
HALF TERM: JUN - JUL
MONDAY 2/6 - 7/7
11:30 - Bushey Community Centre, WD23 1TT
WEDNESDAY 4/6 - 9/7
19:30 - St James Church House, Bushey High Street, WD23 1BD
FRIDAY 6/6 - 11/7
09:15 - St James Church House, Bushey High Street, WD23 1BD
10:15 - St James Church House, Bushey High Street, WD23 1BD
Individual sessions also available
