Group Classes
Whether you're just getting started with Pilates or you've been doing it for years, joining a Pilates group class is a fantastic way to work out and improve your strength, stability and flexibility. Working in small groups of up to 10 people ensures you get more individual attention, helping you to work towards your personal goals, including strengthening and toning muscles, managing chronic musculoskeletal conditions and injury rehabilitation.
"This class really helped me to relax whilst helping me feel stronger simultaneously. Lovely surroundings and a super knowledgeable and helpful instructor."
Kate, Bushey
"Sarah is very aware of her pupils’ physical limitations and she adjusts the exercises accordingly. The Rehab Beginners Class is an excellent introduction to Pilates, particularly for the over 60s."
P.R., Carpenders Park
"Really enjoyed my course of Pilates with Sarah – she was great , really knowledgeable and fun"
Karen B. Bushey Heath
"With knowledge of my ability and health problems Sarah steadily progressed me through the course which I really enjoyed."
Judith R. Harrow
CLASSES
HALF TERM: FEB - MAR
WEDNESDAY 15/2 - 29/3
19:30 - Hartspring Lane Community Centre, WD23 2BJ - 7 weeks
SPACES AVAILABLE
FRIDAY 24/2 - 24/3
09:30 - Bushey Community Centre, WD23 1TT - 5 weeks
FULLY BOOKED
HALF TERM: APR - MAY
WEDNESDAY 19:30 19/4 - 24/5
FRIDAY 9:30 21/4 - 26/5
6 weeks - £60
Coming soon, Monday 11:30am.
Contact us to discuss availability for one-to-one or group sessions
