Group Classes
Small Group Mat Pilates in Bushey and Watford
Whether you're new to Pilates or have practised for years, a small group class gives you the structure of a class with the attention of a personal session. I teach groups of up to 12, so I can check your technique and adapt exercises to your body. Classes suit anyone working on strength, tone and flexibility, managing a joint or muscle condition, or recovering from injury. Classes run in Bushey and Watford.
TESTIMONIALS
"I have been going to Sarah's classes for over a year now. The classes are small and friendly and everyone is made to feel welcome. Sarah is a fantastic teacher who is very knowledgeable and non-judgmental. She is kind, patient and really cares about each individual person, giving helpful tips and making sure everyone is comfortable. I would highly recommend to anyone who is looking for a Pilates class with a great instructor and a relaxed, friendly environment."
Sharon, Harrow
"This class really helped me to relax whilst helping me feel stronger simultaneously. Lovely surroundings and a super knowledgeable and helpful instructor."
Kate, Bushey
"With knowledge of my ability and health problems Sarah steadily progressed me through the course which I really enjoyed."
Judith R. Harrow
CLASSES
MONDAY: 10:30 - 11:15 - St James'
TUESDAY: 9:15 - 10:00 - St Matthew's
WEDNESDAY: 19:30 - 20:30 - St James'
FRIDAY: 09:15 - 10:00 - St James'
FRIDAY: 10:15 - 11:00 - St James'
Venue Addresses:
St James' Church House, Bushey High Street, WD23 1BD
St Matthew's Church Hall, St Matthew's Close, Watford, WD19 4ST
Exact term dates available on booking site.
Individual sessions also available
PRICES
£12/week - half term ticket
(Half terms last 5-7 weeks, booked and paid for in advance)
Single session tickets and 4-session flex tickets (pre-booked) may be offered for some classes. Read more.
Trial sessions available
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