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Group Classes

Whether you're just getting started with Pilates or you've been doing it for years, joining a Pilates group class is a fantastic way to work out and improve your strength, stability and flexibility. Working in small groups of up to 10 people ensures you get more individual attention, helping you to work towards your personal goals, including strengthening and toning muscles, managing chronic musculoskeletal conditions and injury rehabilitation.

Marble Surface

TESTIMONIALS

"I have been going to Sarah's classes for over a year now. The classes are small and friendly and everyone is made to feel welcome. Sarah is a fantastic teacher who is very knowledgeable and non-judgmental. She is kind, patient and really cares about each individual person, giving helpful tips and making sure everyone is comfortable. I would highly recommend to anyone who is looking for a Pilates class with a great instructor and a relaxed, friendly environment."

Sharon, Harrow

"This class really helped me to relax whilst helping me feel stronger simultaneously. Lovely surroundings and a super knowledgeable and helpful instructor."

Kate, Bushey

 

"With knowledge of my ability and health problems Sarah steadily progressed me through the course which I really enjoyed."

Judith R. Harrow

CLASSES

HALF TERM: APR​-MAY

MONDAY 28/4, 12//5, 19/5

11:30 - Bushey Community Centre, WD23 1TT

WEDNESDAY 23/4-21/5

19:30 - St James Church House, Bushey High Street, WD23 1BD

FRIDAY 25/4-23/5

09:15 - St James Church House, Bushey High Street, WD23 1BD 

10:15 - St James Church House, Bushey High Street, WD23 1BD​

Individual sessions also available

HALF TERM: JUN - JUL

MONDAY 2/6 - 7/7

11:30 - Bushey Community Centre, WD23 1TT

WEDNESDAY 4/6 - 9/7

19:30 - St James Church House, Bushey High Street, WD23 1BD

FRIDAY 6/6 - 11/7

09:15 - St James Church House, Bushey High Street, WD23 1BD 

10:15 - St James Church House, Bushey High Street, WD23 1BD​

Individual sessions also available

PRICES

£11.50/week - half term ticket

(Half terms last 5-7 weeks, booked and paid for in advance)

Trial sessions available

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Pilates Friends

Email: activ8pilates [@] gmail.com

Phone: 07794 123683

Location: Bushey, Watford, Hertfordshire

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