Working one-to-one with your Pilates instructor allows you to focus on your personal goals at your own pace. Whether you're aiming to increase your flexibility, strengthen your core, or rehabilitate from an injury.
Sessions offered at times to suit your schedule, please get in touch to discuss your needs and availability.
"Sarah is a great teacher, and I really feel like she has improved my posture in my day to day working life, as well as keeping any possible aches and pains away during my pregnancy. It’s also great that she comes to me and it’s zero effort for me to get somewhere, that’s half the battle with most things like these classes for me. You will never say after a class, I wish I hadn't taken the time to do that, or regret the time you invested."