top of page
One-to-one Pilates
Private Pilates sessions allow you to focus on your personal goals at your own pace with an individually designed exercise programme. Whether you're aiming to increase your flexibility, strengthen your core, or rehabilitate from an injury.
Please get in touch directly if you would like to discuss your needs. Otherwise you can check session availability and book online:
"Sarah is a great teacher, and I really feel like she has improved my posture in my day to day working life, as well as keeping any possible aches and pains away during my pregnancy. You will never say after a class, I wish I hadn't taken the time to do that, or regret the time you invested."
Jodie, Bushey
bottom of page