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One-to-one Pilates
Working one-to-one with your Pilates instructor allows you to focus on your personal goals at your own pace. Whether you're aiming to increase your flexibility, strengthen your core, or rehabilitate from an injury.
Please get in touch directly if you would like to discuss your needs. Otherwise you can check session availability and book online:
"Sarah is a great teacher, and I really feel like she has improved my posture in my day to day working life, as well as keeping any possible aches and pains away during my pregnancy. You will never say after a class, I wish I hadn't taken the time to do that, or regret the time you invested."
Jodie, Bushey
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