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Why is Pilates great for singers?
Love singing? Me too. Have you ever considered that doing Pilates could be great for your singing too? Sounds crazy, right? How could...
activ8pilates
Jan 3, 20222 min read
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Principles of Pilates
Want to learn more about the philosophy of Pilates, as established by Joseph Pilates in the early 20th century? Read on. The origins of...
activ8pilates
Jan 3, 20223 min read
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